17 04 2020
Simple ways to boost your Physical Activity during COVID-19
When most people are encouraged to stay at home during COVID-19 pandemic, it is hard to keep up with any outdoor physical activities. In spite....
17 02 2020
Exercise at Home to Build Up Good Body Immunity
Stay Healthy and Happy–Exercise at Home to Build Up Good Body Immunity Little exercise brings big benefits. Physical activity is one of the best things you....
05 02 2020
Suspension of wellness consultation service, 5th Feb
In view of the ongoing Novel Coronavirus situation, the consultation session will remain closed until further notice. Sorry for any inconvenience caused and we will keep....
What we do....
Exercise is Medicine®
What is Exercise is Medicine®?
Exercise is Medicine® (EIM) is a world-scale health initiative launched by the American College of Sports Medicine (ACSM), which encourages the frontline physicians and health care providers to put physical activity in consideration when they are offering treatment plans and to refer patients to qualified exercise service providers, especially those with the EIM credential.
