29 07 2021
25 05 2021
To join the above live talk, please use this LINK.
05 03 2021
A new WHO Guidelines on physical activity and sedentary behavior, launched in November 2020 and emphasized that everyone, of all ages and abilities, can be....
19 09 2020
The Personal Fitness Consultation will resume face-to-face consultation with effect from 9th March 2021 (Tuesday). Details and online registration : https://www.polyu.edu.hk/sao/cws/wellnesscentre/about-us/wellness-centre/ Opening Hours: In Academic Year 2020/21, from 9th March....
17 04 2020
When most people are encouraged to stay at home during COVID-19 pandemic, it is hard to keep up with any outdoor physical activities. In spite....
17 02 2020
Stay Healthy and Happy–Exercise at Home to Build Up Good Body Immunity Little exercise brings big benefits. Physical activity is one of the best things you....
05 02 2020
In view of the ongoing Novel Coronavirus situation, the consultation session will remain closed until further notice. Sorry for any inconvenience caused and we will keep....
What we do....
Exercise is Medicine®
What is Exercise is Medicine®?
Exercise is Medicine® (EIM) is a world-scale health initiative launched by the American College of Sports Medicine (ACSM), which encourages the frontline physicians and health care providers to put physical activity in consideration when they are offering treatment plans and to refer patients to qualified exercise service providers, especially those with the EIM credential.
