Explore new sports and expand your athletic horizons through two to four engaging sports sessions.
Click HERE to view the available courses in 2026/27 Sem 1.
The class schedules are subject to change. If there are any changes, further notifications will be posted on the webpage.
Register in POSS (click "PE Programme" > choose “PE Course Application” > choose “Short Course”)
- 100% attendance is required to pass a course. Participation includes class attendance and punctuality, and proper sports attire.
- Attendance will be taken within the first five minutes. Late or early leave will be marked "Absent."
- Students should put on proper sportswear and sports shoes when attending the class. Students without proper attire are subject to participation restrictions, resulting in a class absence record.
- Students who complete the course with 100% attendance can request a letter of attendance for claiming Sports Participation hours for the GUR Healthy Programme.
- If a class has to be cancelled due to inclement weather or venue maintenance, etc., our office will notify the students of the subsequent arrangement via email.
- Students should take note of their own health condition and consider whether it is suitable for them to register in various sports activity. In case of doubt, please consult a physician prior to registration.
- All students must assess their medical history by reviewing the Physical Activity Readiness Questionnaire (PAR-Q) prior to participation in sports skill training. This questionnaire is applicable for people aged 15 to 69.
- For participants aged under 18, the PAR-Q should be signed by their Parents/Guardians.
