The Counselling and Wellness Section (CWS) of the Student Affairs Office (SAO) has prepared various psychological wellness workshops for you to strengthen your intra-personal and inter-personal growth.
Take a look at the workshops we offer and register for those that sound interesting to you!
Target: All PolyU students
Register HERE!
2026/2027 Semester 1
Month: Sep to Oct (Several sessions workshops)
(Registration starts on 31 Aug 2026)
|
Title |
Date |
Time |
Venue |
Content |
Quota |
Medium |
|
Mental Health First Aid Training Course
|
16 Sep 23 Sep & 30 Sep & 07 Oct 2026 (WED)
|
14.30-17.30 |
HJ203 |
Purpose:
Content:
Remarks:
|
20 |
Cantonese |
|
Understanding Your romantic relationship struggle and values through T-JTA® |
25 Sep 02 Oct & 09 Oct & 16 Oct 2026 (FRI)
|
10.30-12.30 |
P307 |
|
20 |
Cantonese |
Month: Oct 2026
(Registration starts on 21 Sep 2026)|
Title |
Date |
Time |
Venue |
Content |
Quota |
Medium |
|
!nside Cards®: Burnout Recovery
|
08 Oct 2026 (THU) | 15.00-17.00 | DE307 |
|
25 | English |
| Using the Satir Model to enhance self-understanding and communication skills |
13 Oct Total 3 sessions |
15.00-16.15 | QR609 |
Session 1: The self in relationship
Session 2: Iceberg Within
Session 3: Growing in connection
|
10 | Cantonese |
|
Recharge Your Sleep: Creative Calm for Rest, Relaxation and Wellbeing |
22 Oct 2026 (THU) | 15.00-17.00 | DE307 |
|
15 | English |
Month: Nov
(Registration starts on 20 Oct 2026)
|
Title |
Date |
Time |
Venue |
Content |
Quota |
Medium |
|
Mental Health First Aid (Online) |
19 Nov Total 2 sessions
|
14.30-17.00 |
Online |
Remarks: *7 hours of Self-paced online learning starts from 5 Nov2026
|
15 |
Cantonese |
Important notes:
- Students on the waiting list will be notified of successful enrolment when vacancies are available.
- Workshops with enrolment number below 10 will be cancelled.
- Each workshop has a limited number of spots available, which will be allocated on a first-come, first-served basis, taking your priority into account.
- Please reply to the confirmation email to secure your workshop place. Failure to respond will result in your quota being offered to other students.
- Participants with confirmed bookings are required to arrive at least 15 minutes before the scheduled start time. Failure to do so may result in their spot being released to walk-in attendees.
- If you would like to deregister from a workshop after the registration period, please send us an email at least 1 working day prior to the commencement of the workshop. For those who fail to attend the workshop without prior notice, you will NOT be eligible to enroll in other workshops in that semester.
- If you have any special requests, please contact us at stud.counselling@polyu.edu.hk.
- Arrangements During Bad Weather: We follow the University’s guidelines on class arrangements during bad weather.
You may find relevant guidelines at the following website: https://www.polyu.edu.hk/ar/web/en/arrangements-during-bad-weather/index.html
