Mental Health Educational Material/Resources

Stepping into the early adulthood, university students generally face increasing challenges in everyday life, which might affect your mental health to a certain extent. Therefore, some quick tips and related resources are prepared for you regarding the following five areas:

1. Academic
2. Career
3. Family
4. Interpersonal Relationship
5. Mental Health
6. Others

Click into the area(s) you wish to learn more about and let's tackle different challenges in life skillfully!