Academic performance is one of the common stressors of university students. Unlike in high school, studying in university requires a higher level of self-discipline and independence. It can induce stress due to the lack of guidance, or overwhelm students when the coursework is heavy.
You might find some general tips below to help you manage your study.
If you wish to receive more personal support, you are encouraged to seek academic advice (e.g., on choosing subjects, formulating study plans and adjusting to university study, etc.) from the Academic Advisor in your department. For more information, please visit here .
Tips for Students
Time and Task Management
The above information may apply to certain situations or contexts but not cover all aspects of matters in life. Should you have any struggles or difficulties in handling matters above, we encourage you to reach our counsellors at SAO by making appointment via
- POSS system
- Phone: 2766-6800
- Email: stud.counselling@polyu.edu.hk
- Walk-in at QT308 (Entrance at Core T)
In case of emergency and when there is an imminent hazard posed to you and others, please call 999 or go to the nearest emergency / A&E service.
Other Materials / Resources
