Start main content

Wellness Week 2023/24

 The Wellness Week 2023/24 will be held on 6-17 Nov 2023. 

Under the theme of “Connectedness”, a series of activities organised by Student-Initiated Wellness Promotion Projects under the PolyU Wellness Fund will lead you to explore the Connection with Nature; Connection with Our Bodies; Connection with Emotions and Connection of Our Senses. 

Physical Booths (Mini-games, experiential activities, photo booth and more)
Date: 7-8 Nov 2023 (Tue-Wed)
Time: 12.00-14.00
Venue: FG Wing Podium

Project Showcase
Date: 16-17 Nov 2023 (Thurs-Fri)
Venue: PQ Wing Podium

Enjoy your mindful moment at our activities and physical booths. Check out the activity schedule and REGISTER NOW! 

 
Wellness Week 2023_24_Timetable_final_V3
Group 2_Thumbnail
Plant Your Mental Space

“Plant Your Mental Space” is a healing and relaxing activity to introduce the concept of “Mental Space” and enhance wellness by planting succulent bonsai.

More Details

Group 3_Thumbnail
Walking, Meditation and Plant Pounding: A Healing in the Forest

The activity aims to bring relaxation and peace to participants by immersing them in the calming and refreshing atmosphere of the forest.

More Details

Group 4_Thumbnail
Healing Blossoms

Amidst our fast-paced and technology-driven daily lives, let’s take a moment to reconnect with nature and embrace creativity.

More Details

Group 5_Thumbnail
Colourful and Flowing Emotions

The project aims to explore the diverse and fluid nature of emotions through marbling painting.

More Details

Group 6_Thumbnail
MindfulBites

This project aims to provide an avenue for PolyU students who would like to build a healthy connection with food and eating habit.

More Details

Group 7_Thumbnail
Sonic Serenity: Sound Journey for Sleep Wellness

Dive into a unique sound journey aims to enhance PolyU students’ awareness of the influential role of sound in aiding sleep quality.

More Details

Group 8_Thumbnail
Scent of Bliss

The project aims to provide opportunities for PolyU students to relieve their academic and daily stress while using the perfume.

More Details

We use Cookies to give you a better experience on our website. By continuing to browse the site without changing your privacy settings, you are consenting to our use of Cookies. For more information, please see our Privacy Policy Statement.

Your browser is not the latest version. If you continue to browse our website, Some pages may not function properly.

You are recommended to upgrade to a newer version or switch to a different browser. A list of the web browsers that we support can be found here