The Healthy Lifestyle Programme (HLS) is a non-credit bearing component of the General University Requirements (GUR) which all students from the 4-Year Degree programmes must complete. The programme aims to introduce the concepts of health and engage you in establishing a healthy lifestyle.
Students should complete the following four components to fulfil HLS:
Completion sequence: Students must start and complete Component 1 – Introductory Lecture in order to proceed to the remaining components. Students can complete component 2 and 3 in their preferred sequence or concurrently. Students should take Component 1 in Year 1 and preferably, complete HLS within the first two years of study.
To view Lecture and classes offering, please check “Schedule and Registration”
For details and information on the learning outcomes of the programme, please visit: https://www.polyu.edu.hk/ogur/student/4yr/gur/#4YHL