Safety Tips for Manual Handling

Manual handling tasks, if not performed correctly, can lead to a range of injuries, particularly affecting the back, shoulders, and arms.

Safe lifting depends on various factors, including the nature of the load, the environment in which the load is handled, and the physical condition of the individual. To reduce the risk of injury, consider these SAFETY tips:

Survey the task: Conduct risk assessments to identify and mitigate hazards associated with manual handling tasks.
Adopt ergonomic solutions: Implement ergonomic solutions and use mechanical aids such as trolleys or hoists, and adopt team lifting to reduce physical strain and minimize injury risk.
Foster proper lifting habits: Encourage safe lifting techniques, such as keeping the load close to the body, maintaining a straight back, and using leg muscles instead of the back.
Eliminate unnecessary movements: Avoid bending and twisting; turn with your feet to change direction smoothly.
Train regularly: Participate in regular training on safe manual handling techniques.
Your hands matter: Wear gloves to ensure a secure grip and protect your hands.