Wellness Tuesday: Joint Care Workshop
Alumni
Former Staff
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Date
16 Dec 2025
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Organiser
Alumni Affairs Office and Former Staff Network
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Time
14:30 - 16:00
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Venue
Wong Man and Tang Kit Wah Global Student Hub, PolyU
Speaker
Mr Lisley Kong
Enquiry
Ms Shak 3400 3127 sandy.shak@polyu.edu.hk
Remarks
The workshop will be conducted in Cantonese.
Summary
Joint pain and mobility issues can significantly impact our daily lives and overall well-being. Maintaining joint health is vital for staying active, whether you’re looking to prevent problems or manage existing conditions.
Join us for this Joint Care Workshop co-organised by the Alumni Affairs Office and Former Staff Network. This workshop brings together alumni and former staff to connect and learn practical tips for maintaining healthy joints.
We are pleased to welcome Mr Lisley Kong, Physiotherapist at the Rehabilitation Clinic of PolyU, who will share insights on common joint issues, daily precautions, and ways to prevent sports-related injuries. The workshop also features demonstrations of workouts, home exercises, and techniques to improve strength and balance.
Registration: Click here for Alumni | Click here for Former Staff
