In preparation for the 2026 Standard Chartered Hong Kong Marathon, the Research Institute for Sports Science and Technology (RISports) offered a series of advanced health and performance assessments to empower runners in the PolyU community. These assessments were designed to help participants understand their bodies better, optimize training, and minimize injury risks before race day.
Through three key assessment tools, RISports provided a holistic view of each runner’s physical condition and running biomechanics:
- 3D Foot Scanning
Using high-precision scanning technology, RISports captured detailed 3D models of participants' feet to analyze foot shape, arch type, and segment alignment. These data provided valuable insights into morphology-related injury potential and subject-specific footwear/insole selection. - Body Composition Analysis
Participants underwent a comprehensive body composition assessment to evaluate muscle mass, body fat percentage, and overall physical balance. These metrics helped runners tailor their nutrition and training programs to enhance endurance and performance. - Running Gait Analysis
RISports analyzed participants' running gait patterns—from kinematics-kinetics coupling to stride symmetry—using state-of-the-art pressure sensing and markerless mocap techniques. This assessment helped identify biomechanical inefficiencies and areas for improvement in running form to redistribute loads.
Based on the combined data from these assessments, RISports provided personalized feedback to each participant, highlighting potential injury risks and offering practical recommendations to improve running mechanics.
In addition to tailored advice, runners also received custom-prescribed LiftnGo insoles—designed to match their specific foot shape and gait patterns. These insoles were developed to enhance comfort, improve foot support, and help prevent common running-related injuries.
By bridging advanced research with real-world needs, RISports continues to empower athletes with science-based tools that support both their goals and long-term health.