Prof. Hector TSANG, Chair Professor of Rehabilitation Sciences and Co-Founder of the Mental Health Research Centre (MHRC) of PolyU, has received a generous donation from the Bright Future Charitable Foundation for the project “E-Breathing to Reduce Psychological Distress in Adolescents”. The two-year project aims to develop a mobile-based intervention for the early detection of Hong Kong adolescents at risk of psychological distress.
The app “E-Breathing” uses Ecological Momentary Assessment (EMA) to capture the psychological symptoms and support needs of adolescents and prompts users to engage in slow-paced breathing exercises when they score high on negative affect. The study will conduct a randomised controlled trial (RCT) with 148 participants and evaluate the app’s effectiveness in improving users’ mood.
| Research Units | Mental Health Research Centre |
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