Sports Courses
Detail
Course Detail
Date 2, 9, 16, 23, 30 May ; 6, 13, 20 Jun (Except 27 Jun)
Time 1300-1400
Name EX240508 Pain-Release Stretching Class
Venue S121
Description

The course aim to teach student how to do self- sport massage (Release), Joint mobility stretching and muscle strengthening. you can learn how to manage and release chronic muscle pain after this course

*If the attendance rate of the successful applicant falls below 60%, they will regrettably be ineligible to enroll in any regular exercise classes during the next round which requires a lottery.

Fee $560 (Member)   $680 (Non-member)
Application Deadline 2024-04-02
Instructor Mr. Jacky Tin