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Sound Healing: Mind Massage Workshop

  • Get the experience that will leave you feeling rejuvenated, refreshed and recharged. 
  • Alleviate stress from study, work, close relationship and chronic pain. Provide a comfortable space for students to relieve stress.

Session

Contents

1

1. Mind sound massage 
2. Mindful breathing 
3. Mindful body scan
4. Sharing, reflection and feedback

Schedule:

Session

Date

Time

Venue

1

18 Jun 2025 (Wed)

15.00 – 17.00

S509

 


Ms Sharon To
Counsellor
Counselling and Wellness Section of Students Affairs Office, PolyU

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