Abstract
Amid a global wave of population aging, the Future Intelligent Tailored (F.I.T.) Design Group is pioneering a human-centric revolution in digital health. We have moved beyond conventional applications to build an immersive digital ecosystem that bridges the physical and digital worlds for senior wellness.
At the heart of this initiative is the digital transformation of Baduanjin, a treasured Chinese wellness practice. By integrating depth camera and Virtual Reality (VR) technologies with a real-time intelligent feedback system, we offer older adults a personalized, guided, and engaging fitness experience designed to enhance physical, cognitive, and social well-being.


