Emotion & Resilience
It means the ability to cope with our emotions and setbacks that affect our learning.
Suggested Activity 1: Reflective Exercise
- Create an exercise or activity for students to talk about their emotions and setbacks
- Discuss the reasons behind and strategies to cope with problems
- Build rapport through experience sharing
Suggested Activity 2: Set Realistic Expectations
- Guide students to set relevant and manageable goals
- Help them focus on the progress, not only the result, and appreciate the effort they have made