Sports Courses
Detail
Course Detail
Date 9 February 2023 (Thursday)
Time 18;30-20:30
Name FT230201 Fitness Room Introductory Course (English)
Venue Block X Sports Centre (X123)
Description

fitness-room-introductory-course-feb-2023

Course Content

1.The 2 hours course aims to introduce the basic principles of physical fitness training and the use of fitness equipment.

2.Participants of the training course will become eligible users to use the Fitness Room after they have successfully completed the course.

Course Fee

$65/ Member  (priority will be given to member)

$85/ Non-Member 

Fee $65 (Member)   $85 (Non-member)
Application Deadline 2023-01-20
Instructor Mr Gary Lau