Sports Courses
Detail
Course Detail
Date 2, 9, 16, 23, 30 Nov ; 7, 14, 21 Dec (Except 28 Dec)
Time 1845-1945
Name EX221112 Body Slim Dance (Lower Body)
Venue S508
Description

Body Slim Dancing Class is a vibrant, sensual and a powerful cardio workout. This class is choreographed to music, and is designed to improve muscle tone, coordination and flexibility through movement and increase your core training by adding agility, fast pace mixture of various techniques, which contains boxing, jazz, Latin, and belly all roll into one. This is a fun and friendly class for all level of students to de-stress and detox.

Fee $360 (Member)   $480 (Non-member)
Application Deadline 2022-10-09
Instructor Ms Winnie Lau