Sports Performance Workshop

This Sports Performance Workshop is designed to elevate your athletic abilities! Participants will engage in a series of physical tests and fun games that challenge your skills and endurance. Led by experienced coaches, this workshop will provide valuable insights on how to enhance your performance and effective training techniques tailored to your goals. Whether you’re looking to improve your speed, agility, or overall fitness, this workshop is suitable for all levels and aims to empower you to reach your peak performance.

Date: 23 September 2026 (Wednesday)

Time: 12.45 – 13.45

Venue: Main Hall, Block X Sports Centre

Participants:       PolyU Full-time student and staff

Dress Code:        Sportswear

Online enrollment between 9 and 16 September 2026. Lots will be drawn if there are more than 25 participants enrolled.

A confirmation email will be sent to successful applicants on 18 September 2026. Unsuccessful applicants will NOT be informed.

Taking Photographs or Videos in the programme

The Counselling and Wellness Section (Sports Development) of The Hong Kong Polytechnic University may take photographs / video in this event and use such images in publicity or marketing activities. The recorded images will be handled by CWS (Sports Development) according to the prevailing policy of The Hong Kong Polytechnic University. Enquiries shall be addressed to “wellness.centre@polyu.edu.hk.”

Online enrollment between 9 and 16 September 2026.