Self Defense

Self Defense Workshop

The course is an introductory workshop for individuals who are interested in equipping themselves with some fundamental self-defense skills that are effective when carried out. During this workshop, you will acquire a wide range of strategies that are intended to assist you in any circumstance in which you are subjected to physical assault.

 

Date: 13 February 2026 (Friday)

Time: 12.45 to 13.45

Venue: Main Hall, Block X Sports Centre

Participants:       PolyU Full-time students and staff

Dress Code:        Sportswear

 

Online enrollment between 5 and 11 February 2026. Lots will be drawn if necessary.

A confirmation e-mail will be sent to successful applicants on 12 February 2026. Unsuccessful applicants will NOT be informed.

 

Taking Photographs or Videos in the programme

The Counselling and Wellness Section (Sports Development) of The Hong Kong Polytechnic University may take photographs/ downloading video in this event and use such images in publicity or marketing activities. The recorded images will be handled by CWS (Sports Development) according to the prevailing policy of The Hong Kong Polytechnic University. Enquiries shall be addressed to the “wellness.centre@polyu.edu.hk.”

Online enrollment between 5 and 11 February 2026.