Mobility Stick

Stick Mobility is a training system that combines joint mobilization, strength training, and active stretching to improve functional range of motion, posture, stability, body awareness, and overall strength.

Date: 10 February 2026 (Tuesday)

Time: 12:45 – 13:45

Venue: Fong Shu Chuen Hall

Participants:       PolyU Full-time student and staff

Dress Code:        Sportswear

Online enrollment between 2 and 8 February 2026. Lots will be drawn if there are more than 25 participants enrolled.

A confirmation email will be sent to successful applicants on 9 February 2026. Unsuccessful applicants will NOT be informed.

Taking Photographs or Videos in the programme

The Counselling and Wellness Section (Sports Development) of The Hong Kong Polytechnic University may take photographs / video in this event and use such images in publicity or marketing activities. The recorded images will be handled by CWS (Sports Development) according to the prevailing policy of The Hong Kong Polytechnic University. Enquiries shall be addressed to “wellness.centre@polyu.edu.hk.”

Online enrollment between 2 and 8 February 2026.