Fitness Evolution Series - Evolution through Dance

It's a step-by-step/ groove along cardio dance workout set to the hottest pop hits! No dance skills? No problem! It's a
party from the start. Just bring your energy and let's vibe out.

Date: 5 February 2026 (Thursday)

Time: 12.45 – 13.45

Venue: Main Hall, Block X Sports Centre

Participants:       PolyU Full-time students and staff

Dress Code:        Sportswear

Online enrollment between 28 January and 3 February 2026. Lots will be drawn if there are more than 25 participants enrolled.

A confirmation email will be sent to successful applicants on 4 February 2026. Unsuccessful applicants will NOT be informed.

Taking Photographs or Videos in the programme

The Counselling and Wellness Section (Sports Development) of The Hong Kong Polytechnic University may take photographs / video in this event and use such images in publicity or marketing activities. The recorded images will be handled by CWS (Sports Development) according to the prevailing policy of The Hong Kong Polytechnic University. Enquiries shall be addressed to “wellness.centre@polyu.edu.hk.”

Online enrollment between 28 January and 3 February 2026.