Empowerment Experience Series

ActivityVenuePeriodTimeStatus
Self Defense Main Hall, Block X Sports Centre13 February 2026 (Friday)12.45 – 13.45Register Now
Mobility Stick Fong Shu Chuen Hall, Shaw Sport Complex10 February 2026 (Tuesday)12:45 – 13:45Register Now

Fitness Evolution Series

ActivityVenuePeriodTimeStatus
Evolution through HIIT Main Hall, Block X Sports Centre27 February 2026 (Friday)12.45 – 13.45Register Now
Evolution through Movement Main Hall, Block X Sports Centre9 February 2026 (Monday)12:45 – 13:45Register Now
Evolution through Dance Main Hall, Block X Sports Centre5 February 2026 (Thursday)12.45 – 13.45Register Now

Fit for Life Series

ActivityVenuePeriodTimeStatus
Cardio Main Hall, Block X Sports Centre3 February 2026 (Tuesday)12.45 – 13.45Register Now