Empowerment Experience Series
| Activity | Venue | Period | Time | Status |
|---|---|---|---|---|
| Self Defense | Main Hall, Block X Sports Centre | 13 February 2026 (Friday) | 12.45 – 13.45 | Register Now |
| Mobility Stick | Fong Shu Chuen Hall, Shaw Sport Complex | 10 February 2026 (Tuesday) | 12:45 – 13:45 | Register Now |
Fitness Evolution Series
| Activity | Venue | Period | Time | Status |
|---|---|---|---|---|
| Evolution through HIIT | Main Hall, Block X Sports Centre | 27 February 2026 (Friday) | 12.45 – 13.45 | Register Now |
| Evolution through Movement | Main Hall, Block X Sports Centre | 9 February 2026 (Monday) | 12:45 – 13:45 | Register Now |
| Evolution through Dance | Main Hall, Block X Sports Centre | 5 February 2026 (Thursday) | 12.45 – 13.45 | Register Now |
Fit for Life Series
| Activity | Venue | Period | Time | Status |
|---|---|---|---|---|
| Cardio | Main Hall, Block X Sports Centre | 3 February 2026 (Tuesday) | 12.45 – 13.45 | Register Now |

