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Wellness in Action (WinA)

Wellness in Action (WinA) is a year-round campaign with an aim to foster a thriving culture of wellness within the university community. Students are provided with a wide range of activities to boost their physical wellbeing. In addition, there is a WinA programme which enable students to grow and learn through listening to the inspiring stories of and communicating with the community leaders or outstanding individuals, as well as taking part in experiential activities, talks and workshops etc. We believe that putting wellness in action, students will be able to step out their comfort zone, achieve physical and psychological wellbeing, and most importantly, develop positive values.

Wellness Promotion Events

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85 Refreshing Tips

We are proud to introduce ‘85 Refreshing Tips’ to all of you which we wish to provide refreshing opportunities to look after and boost our holistic health. These are 85 practical tips for you stay physically, psychologically and intellectually healthy. (Tips will be updated weekly!)

 

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Previous Events

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