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Wellness Week 2022/23

To foster the overall wellness of students and promote connectedness on campus, a series of activities will be organised by Student-Initiated Wellness Promotion Projects under the PolyU Wellness Fund in the Wellness Week 2022/23 from 13-24 March 2023.

 

Physical Booths (Mini-games, experiential activities, photo booth and more)

Date: 14-15 March 2023 (Tuesday-Wednesday)

Time: 12.00-14.00

Venue: CF & FJ Wing Podium

 

Project Showcase

Date: 16-17 March 2023 (Thursday-Friday)

Venue: FJ Wing Podium

 

Enjoy your mindful moment at our activities and physical booths. Check out the activity schedule and REGISTER NOW!

Wellness Week 2022_23_Sem 2_Timetable

Group 1_Photo
Flow in Calligraphy (Dip Pen Calligraphy)

The project aims to enable participants to experience deep concentration and enjoy a moment of peace through Calligraphy.

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Group 2_Poster
A Journey to Explore Our Inner World

Creating sand candles can aid in relaxation and exploration of your inner world.

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Group 3_Poster
Easy Breezy Breakfast

Easy Breezy Breakfast Workshop aims to increase awareness of balanced breakfast and healthy eating lifestyle of PolyU students.

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Group 4_Photo
Arts with Hearts

The project aims at promoting wellness to those who are encountering stress through a 3-hour immersive art jamming workshop.

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Group 5 poster_revised
I Love Me Mental Health Programme

This event will help you better understand yourself, learn mental health knowledge and some basic self-care methods.

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Brighten Up with Turkish Mosaic Lamp

This Turkish mosaic lamp workshop aims to improve the mental health of our students by providing them with a relaxing and focused environment to make their own lamp.

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To Love, Be Loved

You can take photos with your friends through our photo booth. This DIY frame can be collected by yourself or given to others, which is very meaningful!

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Fill the Colour, Feel the Heart!

The project aims at improving and practicing participants' concentration as well as relieving their stress by painting different plaster models under the same theme together.

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Cake Off Your Healthy Diet (Vegan Baking)

In this workshop, our team members will teach you how to cook Dorayaki in a healthy way (We use vegan baking!).

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Group 10_Photo
Making Your Own Magic Conch

This project aims to facilitate PolyU students to build awareness of little blessings in life and the habit of being grateful.

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Group 11_Poster
Resources Kits to Promote Mental Health and Wellbeing

We hope the students that receive these care kits will feel as if something positive and useful has been added to their life.

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Cake O'Clock

This project aims at providing you with some destress and mindful moments through cake-making!

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Candle & Chill: Application of aromatic candles in enhancing the emotional status of PolyU students

With aid of aromatic candles, participants are expected to relieve their stress and enjoy the moment.

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