It means the ability to cope with our emotions and setbacks that affect our learning.

 Suggested Activity 1: Reflective Exercise

  • Create an exercise or activity for students to talk about their emotions and setbacks 
  • Discuss the reasons behind and strategies to cope with problems
  • Build rapport through experience sharing

Suggested Activity 2: Set Realistic Expectations

  • Guide students to set relevant and manageable goals
  • Help them focus on the progress, not only the result, and appreciate the effort they have made