Fear of negative evaluation:
The more you find the following situations are true to you, the more your fear of negative evaluation.
1. I am often afraid that I may look ridiculous or make a fool of myself.
2. I am frequently afraid of other people noticing my shortcomings.
3. If someone is evaluating me I tend to expect the worst.
4. I often worry about what kind of impression I am making on someone.
5. I am upset if I do not please someone.
6. When I am talking to someone, I worry about what they may be thinking about me.
7. I often worry that I will say or do the wrong things.
8. I am not confident that others will have a favourable impression of me.
9. I become tense and jittery if I know someone is sizing me up.
10. The disapproval of others will have great effect on me.