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Workshop and Group


Road to self-growth and self-exploration Journey

As you experience life here at PolyU, you may encounter life transitions and challenges that require guidance and support.
Let us, OCW, be your resource for workshops and support groups that can help you gain intra-personal and inter-personal growth through self-exploration and inter-relational process.
You may feel empowered, insightful, and more aware of who you are!    

Information about Registration
- Registration will be closed on 3 days before the commencement of workshop and one week before the commencement of group
- Confirmation and reminder will be sent to registered students by connect email
- Places will be allocated by lot drawing if applications exceed the quota
- Should your application be accepted and confirmed, you are requested to attend the activity as scheduled. If you are unable to attend as scheduled, please give prior notice by email to ocw.sc@polyu.edu.hk, so that appropriate arrangement could be made to re-allocate your place to other applicants.
- Enquiry: ocw.sc@polyu.edu.hk / 2766-6800

 

 

2019 Sep 24 update:

Thank you very much for your interest in joining the series of our OCW workshop “Road to self-growth and self-exploration Journey” for Semester One.

 

The registration for ALL the workshops is now FULL, we would like to express our thank you for your active enrolment.

Last but not least, please stay tuned to our coming workshops and groups in the near future, and we are looking forward to seeing you!

 

 

Code  Title  Description  Language  Date Time Venue    Quota Deadline  Remarks Registration 
 S1-W01  Survival kits in university  ~explore stress management skills 

~adjustment tips in new learning
Environment
~how to explore alternatives to new challenges

Cantonese 10/9/2019 (Tue) 15:00-17:30  ST304  15  6/9/2019 Freshmen only 

FULL

S1-W02-1   Manage your time for effective learning  

Benefits to learn:
• Understand time management
• Explore common time wasters
• Review your present situation
• Introduce classic principles of time control
• Time-saving tips

English  23/9/2019 (Mon)
30/9/2019 (Mon)
 12:30-14:00  ST304 20  19/9/2019  All students  

FULL

S1-W02-2   Manage your time for effective learning  

Benefits to learn:
• Understand time management
• Explore common time wasters
• Review your present situation
• Introduce classic principles of time control
• Time-saving tips

  Cantonese  4/10/2019 (Fri)
11/10/2019 (Fri)
 12:30-14:00 ST304 20 30/9/2019 All students  

FULL

S1-W03   Sixteen Personality Factors

瞬間認識16種性格(16-PF),你是那一種?

 1. To enhance your understanding on personality

2. To be able to identify personal strengths & areas for improvement

  Cantonese

 15/10/2019 (Tue)
22/10/2019 (Tue)

12:30-14:30  10  ST304  11/10/2019  All students    

FULL

S1-W04  What is your color?Personality Dimensions® To enhance self-understanding through psychological testing  Cantonese  28/9/2019 (Sat)  10:00-12:30
13:30-16:00
 20  ST304 25/9/2019  All students    

FULL

S1-W05   EQ management    Have basic understanding of the concept of emotional intelligence

 Understand and get familiar with one’s emotions
Find ways to handle emotions in a proper and rational manner

 English  6/11/2019 (Wed) 14:30-16:30  20 ST304  1/11/2019  All students    

FULL

S1-W06 

Sand Painting experiential workshop

沙畫心靈初體驗工作坊

 Join the Sanding Paining Experiential Workshop for a fun, creative Art Therapy journey combining process art activity with reflection, imagination and playfulness. No art experience is required! Perfect for the students who would like to get touch with own heart and mind through painting  Cantonese  24/9/2019 (Tue) 13:00-15:00   15  N101 19/9/2019  All students    

FULL

S1-G01  International Students Support Group  Develop support systems for international students within the PolyU community  English  4 sessions start from
9/10/2019 (Wed)
 16:00-17:00  10  ST302g 2/10/2019 International student only. Priorities would be given to students who can attend all sessions.

FULL

S1-G02

 Finger-paint your heart (Japan Pastel Nagomi Art)

手指頭藝術'自''聊  -  日本和諧粉彩體驗                 

To enjoy a time to relax and to experience the joy, peace and connection with yourself through the simple and mindful Pastel Nagomi Art   Cantonese 3 sessions start from 27/9/2019 (Fri) 15:30-17:30 8 ST302g 20/9/2019 Priorities would be given to students who can attend all sessions.

FULL

S1-G03

A Journey of self-growth (psychodrama therapeutic group)
心靈歷奇

• Facilitate in-depth self-understanding

• Enhance self-growth

• Expand flexibility to handle life challenges

體驗自我認識

促進個人成長

 Cantonese 2 sessions start from 19/10/2019 (Sat) 10:00-18:00 10 S509 12/10/2019 Priorities would be given to students who can attend all sessions.

FULL

 

 

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